Life, business, productivity and everything in between. Grab a cup of coffee and join me. Let's make things happen!

I have used my voice to motivate people, to help businesses succeed, and honestly, my main mission is to create this blog for you to read, and feel inspired to make changes. I started this blog over 9 years ago and I have shared so much of my life with you all, the good and […]

  Do you guys feel it? A fresh NEW year! Sometimes it is needed. A clean slate, a restart point. A fresh new pair of tennis shoes to begin training for that marathon or a new planner to motivate you to get organized. I actually don’t love the idea of New Year’s resolutions, because I […]

This book launch has been a long time coming and I could not have done it without the support of my tribe, and the companies who are excited to be a part of this journey with me! I must admit when I think of the word Balance there are companies, services, apps, people and things […]

How YOU feel determines how much energy you exert. If you are not feeling well you will do the bare minimum to get by. If you are feeling optimal, you will be able to function at your peak, which is when you will have the strength to make changes in your life and chase those dreams of […]